Essential Oils 101


Essential oils are naturally occurring volatile aromatic compounds found in the seeds, bark, stems, roots, owers, and other parts of plants. Historically they've been used for food preparation, beauty treatment, and health-care practices.


Aromatically: Essential oils, when diffused or inhaled, can be very stimulating, calming, or soothing; diffusing essential oils can also cleanse and purify the air.

Internally: Certain essential oils have a rich culinary history and can be used as dietary supplements for targeted wellness.

Topically: Essential oils can be safely applied for massage or topical benefit.

Here are my 3 favourite methods so far:

  • Diffusing Lime and Grapefruit in the morning to help with focus
  • Applying Lavender and Cedarwood at night to help with sleeplessness
  • Using Lavender and Chamomile to help with dry skin.

If you just want to try one or two bottles, you can head here.

That's a quick way to buy them retail. But you'll save 30% if you get a wholesale account (it's a bit like a membership club). You DON'T need to order every month... (until you become like the rest of us and become thoroughly addicted! hahaha!) but close to 70% of people do re-order because they love the products so much!

The wholesale membership cost is $35/£20 or you can join with a kit (they start at £92) which waives the joining fee AND gives you massive savings on oils as well! This also takes the guesswork out of how to get started as you can choose a great all round kit to suit your budget and needs.

Click here to view Enrollment Kits. I highly recommend the Home Essentials Kit (comes with the top 10 oils and a diffuser) or Emotional Aromatherapy Diffused Kit (comes with the top blends and a diffuser). 

You'll not only have access to membership prices all year but a support system and community of oil enthusiasts to help guide you on your journey to using oils!

To get started, click here, fill out the application (pick Wellness Advocate, as that helps you earn points and free oils!) and pick your kit! Make sure my number is in the Enroller ID column (it's 4466261) and my name is showing as the sponsor. 

If you have any questions just send me an email (!